In average, you consist of water by about 60 percent. Sometimes a little more. Nothing to worry about. Usually.
Guilt, shame, accomplishment – food tracking apps trigger a variety of emotions. It is up to you, finally.
Sure, he might be your role model. But as long as you do not exercise like he does, do not eat like he does.
No membership fees, no self-torture, not even sweating – how can walking do any good?
Winning the lottery isn’t about fairness. Neither is winning (or losing) the genetic lottery.
Yes, belly fat can be especially stubborn. There is a way to get rid of it – but you won’t find it on instagram.
Turbocharge your metabolism, they say, you will lose weight in no time, they say. Here’s what really works.
I bet you know your BMI. Here is why you shouldn’t care too much.
Age is more than just the days that you have spent on this earth. It’s how you have spent them.
Caring too much is pointless. Not caring at all, on the other hand, could kill you.